Category: keto
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Week 2: Food aversion
Food aversion sucks. Like, completely! I was chugging along quite comfortably, and then had a day where I just couldn’t face eating anything. Specifically, the thought of eating meat and/or fats made me soooo nauseous. That first day, I forced myself to eat. I had some bacon, and some corned beef… but that was it.…
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Keto…vore?
I’ve been doing keto for just over a week now, and I’m finding that I just don’t want the carbs… At all. Give me the meats, fats, eggs, salmon and I’m happy. I think other than a few blueberries, and coffee, I haven’t had anything not meat-based in 3-4 days, and I’m feeling good. YouTube…
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First week of Keto
I went and did my first keto shop on Thursday last week, and man was it expensive! Coconut oil, avocado oil, tahini, macadamia nuts, it all adds up. Thankfully, once those things are in your pantry, subsequent shops shouldn’t cost as much. So, what have I been eating? Lots of eggs. Lots of chicken. Avocados.…
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Going Keto
I have decided to give the keto diet a try. It’s something I’ve been thinking about for a while, and I’ve read lots of articles and watched a lot of YouTube videos on it. I know everyone and their uncle has an opinion on keto, from how its ‘Amazing! Best thing ever!!!’ to ‘OMG! Thats…
Hiking O'Hara 