Category: health
-
Resetting the reset
Trigger warning: self harm, suicidal thoughts In case you can’t tell, I have trouble with consistency. Each time I try to do something, I immediately fall back into old habits. Three weeks ago, I had a mental health crash. I started cutting myself. I was planning my death. Last week, I finally spoke to a…
-
Project Reset: Day 2
I hadn’t planned on doing a daily post for this, but I guess its one way to hold myself accountable. So here we go… I got up at 7.30, got dressed and went for my walk! I actually did it y’all! It was 1.45 miles, and I loved every second of it. This was an…
-
Project Reset: Day 1
I’ve been slipping back into bad habits recently. Eating food I know my body doesn’t like, not moving much, hiding away in my van. Overall, the complete opposite of what I should be doing. So, time to reset my habits and get my ass moving. Hence Project Reset. Today I had planned on getting up…
-
Did anyone see my wagon?
So, as you can probably tell from my lack of posts, I fell off the wagon. Not only did I fall off, it then ran me over repeatedly and then caught fire before taking off into the distance. In other words, my mental health took a dive and I just couldn’t focus on anything other…
-
Week 2: Food aversion
Food aversion sucks. Like, completely! I was chugging along quite comfortably, and then had a day where I just couldn’t face eating anything. Specifically, the thought of eating meat and/or fats made me soooo nauseous. That first day, I forced myself to eat. I had some bacon, and some corned beef… but that was it.…
-
Keto…vore?
I’ve been doing keto for just over a week now, and I’m finding that I just don’t want the carbs… At all. Give me the meats, fats, eggs, salmon and I’m happy. I think other than a few blueberries, and coffee, I haven’t had anything not meat-based in 3-4 days, and I’m feeling good. YouTube…
-
First week of Keto
I went and did my first keto shop on Thursday last week, and man was it expensive! Coconut oil, avocado oil, tahini, macadamia nuts, it all adds up. Thankfully, once those things are in your pantry, subsequent shops shouldn’t cost as much. So, what have I been eating? Lots of eggs. Lots of chicken. Avocados.…
-
Going Keto
I have decided to give the keto diet a try. It’s something I’ve been thinking about for a while, and I’ve read lots of articles and watched a lot of YouTube videos on it. I know everyone and their uncle has an opinion on keto, from how its ‘Amazing! Best thing ever!!!’ to ‘OMG! Thats…
Hiking O'Hara 